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Home
ABOUT
  • ABOUT ME
  • YIN YOGA
  • BREATHWORK
  • MEDITATION
  • RESOURCES
COACHING
  • ATHLETIC ENHANCEMENT
  • SPIRTUAL LIFE
  • SOMATIC
  • SOBER
  • WELLNESS CONSULTATIONS
  • SCHEDULE NOW
CLASSES/WORKSHOPS
  • BREATHE WITH BETHANY
  • THE CONSCIOUS RESET
  • ELEVATED SOMA MEDITATION
  • METABOLIC RESET
  • SIGN UP HERE
SUPPORT GROUPS
Contact
PRIVACY POLICY
More
  • Home
  • ABOUT
    • ABOUT ME
    • YIN YOGA
    • BREATHWORK
    • MEDITATION
    • RESOURCES
  • COACHING
    • ATHLETIC ENHANCEMENT
    • SPIRTUAL LIFE
    • SOMATIC
    • SOBER
    • WELLNESS CONSULTATIONS
    • SCHEDULE NOW
  • CLASSES/WORKSHOPS
    • BREATHE WITH BETHANY
    • THE CONSCIOUS RESET
    • ELEVATED SOMA MEDITATION
    • METABOLIC RESET
    • SIGN UP HERE
  • SUPPORT GROUPS
  • Contact
  • PRIVACY POLICY
  • Home
  • ABOUT
    • ABOUT ME
    • YIN YOGA
    • BREATHWORK
    • MEDITATION
    • RESOURCES
  • COACHING
    • ATHLETIC ENHANCEMENT
    • SPIRTUAL LIFE
    • SOMATIC
    • SOBER
    • WELLNESS CONSULTATIONS
    • SCHEDULE NOW
  • CLASSES/WORKSHOPS
    • BREATHE WITH BETHANY
    • THE CONSCIOUS RESET
    • ELEVATED SOMA MEDITATION
    • METABOLIC RESET
    • SIGN UP HERE
  • SUPPORT GROUPS
  • Contact
  • PRIVACY POLICY

THE CONSCIOUS RESET

Intention

 

A moon-inspired evening of breathwork, guided visualization, meditation, and journaling designed to help you pause, reconnect, and become aware of your current state of consciousness.

Together, we’ll explore what may be weighing us down or no longer serving us, create space to release what we have outgrown, and reflect on what we are truly ready to receive and intentionally create in the next cycle.

Come as you are. Leave with more awareness, more space, and a clearer intention for what comes next.

Sign up now

Donation-based

Suggest donation: $5-25

What to expect

 

  •  Grounding breathwork to settle the body and bring awareness inward
  • Intentional breathwork to support release and create space
  • Guided visualization and meditation focused on letting go of what no longer serves you
  • Journaling and reflection to explore what you’re ready to release and what you truly desire
  • Intentional manifesting rooted in awareness, clarity, and personal alignment
  • A peaceful space to pause, reconnect, and reset

The mind body collective

627 Opelousas Avenue, New Orleans, LA, USA

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